Latest News and Information Featured by Health Journeys

Here you will find the latest news from Belleruth, Health Journeys, and research on alternative healing, guided imagery, mind-body connection, and other health innovations.

Update from Belleruth

ONCOLOGY PATIENTS! TELL US WHAT WAS MISSING IN YOUR CANCER CARE!!

I’ll be participating in a forum to recommend mind-body content for the training of oncology docs... So, talk to me, good people! What could you have used? What could you have gladly dispensed with?
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Hot Research

YOGA PROGRAM REDUCES ANXIETY, DEPRESSION; INCREASES WELL-BEING

Researchers at the Universidade Federal de São Paulo in Brazil looked at the efficacy of Siddha Samadhi Yoga in twenty-two volunteers with anxiety and depression, and found significant reductions as compared to wait list controls....
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Audio Spa Treatment

We offer a new Audio Spa Treatment every Monday morning. Put your feet up, close your eyes, and refresh yourself for a few minutes! This week's spa treatment is titled Anger & Forgiveness by Belleruth Naparstek. You'll need Real Player for this.
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Inspiring Story

A SON’S UNWILLING PARTICIPATION IN WEIGHT LOSS IMAGERY YIELDS IMPRESSIVE RESULTS!

Here is a funny story from Dinah, who tells us how her son, a hefty guy and proud of it, became the unwilling recipient of the positive effects of imagery for weight loss during the ride to the restaurant ...
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Ask BR

WHY ON EARTH WOULD YOU USE THE WORD "CAN" IN AN AFFIRMATION?

A woman writes: My understanding is that affirmations should be positive and in the present. So why use the word "can"? This implies that I am ABLE to do something, but might not be doing it NOW....
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